Planks are often presented as miracle workers when it comes to core exercises. They are presented as being perfect for those looking for sexy, flat abs. The experience is definitely challenging and more complicated than you might think. Keeping your whole body in a strict straight line is tough. But… Do planks burn belly fat? Or are they like any other exercise that firms up your muscles but leaves the fat intact? Let’s see the answer and focus on other facts of importance!
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